Yoga for stress workshop today @triyogauk Chelsea, 15% off the last few spaces!!!
The Vritti – Samskara Chakra
This was described to me quite beautifully with the example of chocolate cake. We eat a chocolate cake and it’s delicious! This leave a latent impression (samskara) so the next time we see a chocolate cake we automatically desire it because of the delicious latent impression.
This is all fine and well but you may have health problems which make chocolate cake a bad thing though your latent impressions are so strong you cannot stop eating it so when thoughts and feelings around chocolate cake arise we can use yogic techniques such as pranayama, meditation or asana to break this Vritti-Samskara chakra (wheel or cycle).
Chocolate cake is maybe a light hearted example (unless you’re struggling with weight or diabetes) but replace the chocolate cake with insomnia, stress, self harm, drugs/alcohol, violent thoughts or actions and you can see the importance of interrupting this cycle.
James super electrolyte drink
Home back care!
This is an absolutely fantastic product, I’ve had mine since 98 and the inventor has just created a new and improved version which is half the price!
I’ve been road testing this new one for two months now, it’s sorted out some ongoing lower back pain and this morning I injured some of my neck extensors demonstrating a pose. 20 minutes on this and now I’m completely pain free with full range of motion with a lovely gentle release of my upper thoracic to boot! Amazing, but it every home should have one,
Should I take anti-inflammatory drugs for back pain?
Understanding pain in less than 5 minutes!
This is great, been through chronic back pain myself and thankfully didn’t go the surgical route though was told at the time by some of Harley St’s finest that all I could do for the rest of my life is manage the pain using drugs. I’m very happy to say that I proved that was rubbish!