The Mobiliser

For the last few month’s I’ve been testing out Back In Action’s excellent spinal Mobiliser.

This is a great tool to have at home if you spend a lot of time in front of a computer, or exercise regularly.
I’ve found it really good to help release my tight lower back and to relieve tension from my neck.
I especially like to use it before bed to help me get a deep, restorative sleep.

According to Back in Action mobilisation of the spinal joints is known to achieve the following:
  • To safely tackle chronic joint pain
  • To help with manipulative treatments
  • To improve resilience in daily activities
  • To reduce inflammation and increase circulation levels
  • To create a positive circle of greater movement…greater fitness…greater movement
    The Mobiliser system is available to rent on a monthly basis or to buy outright. If you want more information or would like to try it get in contact and you can see how it may help you!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.