The Mobiliser

For the last few month’s I’ve been testing out Back In Action’s excellent spinal Mobiliser.

This is a great tool to have at home if you spend a lot of time in front of a computer, or exercise regularly.
I’ve found it really good to help release my tight lower back and to relieve tension from my neck.
I especially like to use it before bed to help me get a deep, restorative sleep.

• To safely tackle chronic joint pain
• To help with manipulative treatments
• To improve resilience in daily activities
• To reduce inflammation and increase circulation levels
• To create a positive circle of greater movement…greater fitness…greater movement
  The Mobiliser system is available to rent on a monthly basis or to buy outright. If you want more information or would like to try it get in contact and you can see how it may help you!
  
  
  #back pain
  #London
  #Myofascial
  #mobiliser