I’m very happy to be taking part in NoireFitFest this evening at 6.15 where I’ll be taking part in a panel discussing mental health in the Black community.
NOIREFITFEST is dedicated to changing the face of fitness. Creating a platform of visibility for Black fitness experts & the black community.
Please see below for links to some of the information I’ll be sharing but please tune in and be a part of the discussion if you can, we can make a change!
Dr Gail Parker – Restorative Yoga for Ethinc & Race Based Stress & Trauma